StretchLab Arcadia in Phoenix, AZ specializes in one-on-one assisted stretching sessions led by trained Flexologists. Each session is fully customized to your body's specific needs, helping to improve flexibility, reduce tension, and support recovery from daily activity or athletic training.
Whether you're dealing with tightness from a desk job or looking to move better overall, our Flexologists use guided techniques to help you feel and function at your best. Try your first session today.
StretchLab Arcadia can be found at 4290 E. Indian School Road . The following is offered: Fitness - In Phoenix there are 160 other Fitness. An overview can be found here.
Keywords Stretching, Stretch, Posture, Training, Flexologist, Fitness, Range of motion, Joint pain, Mobility, Decrease stress, Flexibility, Assisted stretching, FTP, PNF approach, Dynamic stretching, Static stretching, Group stretch, One-on-one stretch, Benefits, Flexible, Performance, Bench, Customized, Community, Beyond Yoga, Boody, By Lilla, DIY, Define Your Inspiration, Emily HSU, Free People, Glydero, good hYOUman, HPE, Kai, Kini Brands, Knotty, Lukkalux, Manduka, Nest, Niyama Sol, Noli Yoga, Nux Active, Onzie, Pheel, Quanta, RXBAR, Sol and Selene, Spiritual Gangster, Splendid, Stretch Athleisure, Toesox, Varley, Vooray, Goals, Marathon.
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I have a background in exercise & wellnes, and work as an athletic perfomance coach in a group setting. As a former football player, I love playing sports and being active. Traveling is my passion. I love that StretchLab gives people an opportunity to improve their quality of life in a way that is simple and effective that leaves them feeling great!
Starting another chapter in my life after 21 years in IT, I've seen first-hand what hunching over a computer can do to the body. I've made it my mission to help people reverse that damage. As a Flexologist, Pilates instructor and Massage Therapist, I help people improve their posture, regain their mobility and increase their overall well-being. When I'm not working, I enjoy working out, reading, learning a new thing or two and especially binge-watching a show with my wife. Everyone at StretchLab is so welcoming and there is such a great feeling of community. I feel blessed to have found my tribe. I love hearing each person's story, and reasons that brought them to the bench as well as having the opportunity to help them meet their goals or just plain feel better.
I have been teaching yoga for 3 years. As a teacher, I will always be a student and I am a NASM certified personal trainer, certified in Thai Massage and working toward becoming a Reiki Master. I am happiest when I am walking my 3 dogs in the morning. I also love riding my bike, attending yoga classes and going to the movies! I love my clients at StretchLab and the instant gratification that comes from knowing I made my clients feel better by the end of the session. Being a part of StretchLab and being in the company of such accomplished, knowledgeable practitioners has only made me want to better myself. I really look up to all my colleagues with their diverse talents and skill. Next stop - Certified Nutrition Coach!
I'm a Physical Therapy Assistant and have worked in an outpatient clinic for the past two years. Currently I am working on becoming a NASM CPT. I love going to the gym and anything outdoors. If I'm not at work, you can find me at the lake or somewhere on my mountain bike. I love the amazing team we have here at StretchLab and having the ability to help people move better and achieve their goals.
I’ve been a massage therapist and neuromuscular therapist for over 2 years. I studied at the National Holistic Institute in Studio City and there I had the opportunity to work with some of the most knowledgeable instructors in Eastern and Western Modalities. I enjoy playing soccer, hiking and the adventure and serenity traveling can bring. At home I like to meditate and practice yoga. StretchLab gives me the opportunity to facilitate stretch for all different kinds of people. I enjoy bringing my knowledge of different modalities to the art of assisted stretch.
I have degrees in Sociology and Information Technology, along with study and certification in Massage Therapy and Training/Coaching. I am a tennis junkie and play +/- 4 times a week. I have a committed study of Eastern Philosophy and highly value my Spiritual Path. I love helping others at StretchLab. I am consistently blown away however, with the amazing staff/peers I have at StretchLab. I cannot say enough how the vetting of employees is unprecedented in my employment experience. My StretchLab co-workers are amazing in their knowledge, experience and integrity.
I have been a certified personal trainer for 6 years specializing in corrective exercise and sports performance. I like to work out, watch movies and read. The things I love most about StretchLab - our diverse clientele, the good vibes and rewarding feeling I get after stretching clients.
I have been an athlete all my life. With football starting in 3rd grade to signing a contract to play for the Green Bay Bilzzards IFL. I’ve stretched myself and athletes all my life. I have a passion for helping the body feel better and achieve more! I love that StretchLab allows me to be me. I am a kid at heart and have such a passion for how the human body works. I want all my clients to have the freedom of movement through the simplicity of stretching!
